Chill Pilates
Chill Pilates (Pilates with Andy) Physio led Pilates, working at a level to suit you.
I have been qualified as a physiotherapist for 20 years, utilising Pilates in my practice for the last 13 years. Pilates enables you to listen to your body; improving your strength, flexibility, balance, self-awareness and feel confident to get moving. My experience enables me to adapt exercises to allow the session to meet your needs.
I look forwards to hearing from you.
Session Details
Merley Community Centre: Tuesday 9.45am and 10.45am
£10 per session. Payable in monthly blocks.

